

PHYSICAL REQUIREMENTS
Everyone can play Quadball.
You'll be welcome with any:
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size
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shape
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sexal orientation
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country of origin
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gender
​
Quadball is inclusive for all participants and this diversity is embraced and supported.
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The Vanguards play with the 3-max-rule (No more than 3 players of the same gender on the pitch at the same time.

TRYING OUT QUADBALL
New players always have the option to join practice free of cost to get to know Quadball.
Experienced players can get in contact with team management and be directly included in active (tournament) play.

EQUIPMENT
The optimal equipment consists of:
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Cleats
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sports-clothes
We further suggest:​
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Mouthguard for the upper jaw
(available at every sports retailer)
​For Indoor-practice regular sports-clothes and indoor sneakers with light soles are sufficient.